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Book Title: Paleo Sweets and Treats|
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Reader ratings: 3.1
The author of the book: Heather Connell
Edition: Crestline Books
Date of issue: March 18th 2015
ISBN 13: 9780785832249
Format files: PDF
The size of the: 674 KB
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Read full description of the books:
The Paleo diet has swept the nation as a huge nutritional and lifestyle trend. The Paleo diet has helped thousands of people around the country and the world lose weight and keep it off, and has improved the health and eating habits of those who embrace it.
The only question is: what is the modern dessert lover to do when traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear! You can have your cake, and your Paleo lifestyle too!
Written by Heather Connell, author of the popular blog, Multiply Delicious, Paleo Sweets and Treats shows you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours. You won't miss out on anything with treats such as: Dark Chocolate Pot de Crème with Roasted Cherries, Sweet Potato Tarts, Orange Pomegranate Cupcakes, and Mango Coconut Sherbet. If your mouth is watering from these fantastic desserts, just think?you won't even be breaking your healthy eating lifestyle when you indulge in the recipes you find in Paleo Sweets and Treats!
Not only does Paleo Sweets and Treats deliver healthy desserts, they taste delicious too. This paleo diet dessert cookbook gives you easy-to-make indulgent treats to let you stay the Paleo course. Paleo Sweets and Treats is a collection of seasonally-focused recipes gives you Paleo-friendly options for any dessert craving.
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Read information about the authorHeather Connell is a busy mom to twin daughters and the creator and voice of Multiply Delicious, a blog where she shares her passion for Paleo cooking and baking. She is the author of Paleo Sweets and Treats (Fair Winds Press, 2013) and 50 Powerful Paleo Superfoods (Fair Winds Press, 2014). Heather discovered Paleo after suffering health issues of her own. Just by following the Paleo diet, she regained her health and hasn't looked back since. She is now a certified Holistic Nutritionist and is committed to educating others on how Paleo can help them live a healthier lifestyle. She enjoys using the knowledge she has gained inside and outside the kitchen to help families implement Paleo successfully into their lives.
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