Read How Did I Get So Busy?: The 28-day Plan to Free Your Time, Reclaim Your Schedule, and Reconnect with What Matters Most by Valorie Burton Free Online
Book Title: How Did I Get So Busy?: The 28-day Plan to Free Your Time, Reclaim Your Schedule, and Reconnect with What Matters Most|
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The author of the book: Valorie Burton
Edition: Three Rivers Press
Date of issue: December 26th 2007
ISBN 13: 9780767926225
Format files: PDF
The size of the: 856 KB
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Read full description of the books:
Do you feel stressed, overworked, like you’re running on empty? Are you caught in the race to get it all done—with little time to enjoy the rewards life has to offer?
There’s no doubt about it: these days we are just too busy. With the conveniences of technology, we’re compelled to get more done in less time and end up constantly striving for the next thing – rarely stopping to consider if it’s something we even want. As a result, we end up missing out on the things that truly matter: our relationships, the activities we love, quiet time to reflect and replenish our energy.
Valorie Burton’s How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule. Built around Burton’s “Ten Commandments of Self-Care,” each day presents an easy-to-follow task to help you strip away the meaningless activities that occupy your time and make room for what nourishes you--mind, body, and spirit. The tasks are simple but yield big rewards:
Take a full hour for lunch
Set “no-email” periods
Add fun goals to your to-do list
End your day “on purpose” – meaning that you decide when to leave the office, head home, and fall asleep.
Uplifting and inspiring, How Did I Get So Busy? offers an easy way to be rid of the busywork that fills our days and rediscover the life you’ve always wanted.
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Read information about the authorI am a bestselling author, speaker, and life coach dedicated to helping people like you get unstuck and be unstoppable in every area of life.
I founded The Coaching and Positive Psychology (CaPP) Institute and have served as a Certified Personal and Executive Coach to hundreds of clients in over 40 states and ten countries.
For more than a decade, I have had the pleasure of writing, speaking, and coaching in order to help people like you:
- Make major life changes
- Be happier and have more fun
- Become strong leaders
- Achieve professional dreams
- Navigate setbacks
- Speak up with confidence
- Feel at peace with decisions
- Conquer emotions that can cause self-sabotage
Let me help you get unstuck and be unstoppable!
Feel free to add me as a friend, rate or review one of my books, take one of my quizzes, or visit my website to learn more.