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Book Title: Lola Berry's Summer Food|
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Reader ratings: 6.5
The author of the book: Lola Berry
Date of issue: October 25th 2016
ISBN: No data
ISBN 13: No data
Format files: PDF
The size of the: 6.10 MB
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60+ fresh recipes and simple detox tips to kickstart your summer
Summer is a time to celebrate with family and friends, to eat seasonally and to enjoy every bite. It's also the time of year we want to look and feel our very best.
Here, nutritionist Lola Berry shares her favourite fresh and wholesome recipes, natural beauty ideas and easy detox tips. This is no gruelling regime, just a series of simple steps: upping your fluids, eating more greens and making smart food swaps. Most of all it's about enjoying light and nourishing wholefood-based meals that really make you feel clear, crisp and radiant.
This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
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Read information about the authorLola Berry is a leading Australian nutritionist who devised the groundbreaking yet simple 20/20 Diet based on her own personal weight-loss journey and many years of experience helping people shed excess pounds. Lola is a spokesperson on nutrition and well-being in print, online, and on radio and TV. In addition to THE HAPPY COOKBOOK, she is the author of THE 20/20 DIET COOKBOOK, THE HAPPY LIFE: Delicious Recipes and a Heartfelt Guide to Wellness, LOLA BERRY'S LITTLE BOOK OF SMOOTHIES AND JUICES, and INSPIRING INGREDIENTS. She lives in Sydney.
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